Easy Vegan Breakfast

When You Want Something Warm:

My go-to breakfast recently has been all about avocado & bagels. Toasted, drizzled with balsamic, and 100% yummy. I roast or sear some sweet potatoes with a little BBQ & spices (I use garlic, pepper, and chili powder) and it all comes together in about 5-10 minutes! So easy and so filling and nutritious.


When you want something cold:

Recently the weather in Nebraska has been fluctuating, but spring is in the future!! We can finally start eating cold breakfasts again without feeling absolutely frozen after. Is that just me? Anyways, here’s my go-to smoothie recipe for the days that start off warm. What a dream that would be- crossing my fingers it gets warm here soon!

Morning Smoothie:

  • A few kale leaves

  • 2 fresh mangoes (not frozen)

  • 1 cup frozen wild blueberries

  • 1/4 c water or dairy free milk

  • 2 T maple syrup or agave

    Things you can add in extra: almond butter, supplements, fruit sorbet/sherbet, and other fruits/veggies that you have local/on sale! The base of this smoothie is very versatile so keep experimenting!

    To make this smoothie more filling, add more fats such as avocado, chia seeds, flax seeds, nuts, nut butters, etc.